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How to Flip Your Morning Routine to Start Showing Up to Work Motivated and Ready to Work

The way you start your morning can actually dictate how the rest of the day will go. As one of the most successful job agencies in Las Vegas, the team at PrideStaff Las Vegas understands the importance of a positive and efficient morning routine.

If you frequently arrive at work in a mindset not conducive to productivity, you’re selling yourself short. Find out how to adjust the beginning of your day for the better.

Stop Hitting the Snooze Button

If you’re like most people, getting out of your warm, comfortable bed in the morning isn’t exactly your favorite thing. In the moment, hitting the snooze button for half an hour probably seems like the best option, but it’s a terrible habit.

Being woken up every few minutes doesn’t produce quality sleep and the whole process just forces you to rush to get to work on time. With this type of morning, it’s no wonder you’re exhausted and unmotivated by the time you get to your desk.

Get Some Exercise

Forcing yourself out of bed early to hit the treadmill probably doesn’t sound too appealing, but you’ll thank yourself a few hours later. Getting your blood pumping first thing in the morning will make you feel awake, energized and accomplished, creating the perfect mindset to arrive at work in the morning.

Eat a Healthy Breakfast

Skipping breakfast or opting for something of the sugary variety causes your energy levels to plummet. Your body needs fuel to function properly in the morning, so stock up on oatmeal, whole grain cereal, fruit or Greek yogurt for a quick and satisfying meal that will tide you over until lunch.

Time Your Caffeine Right

Brewing coffee as soon as you wake up is likely a morning ritual, but consider changing the timing of your caffeine intake. It’s best to consume your first cup of coffee between 9:30 and 11:30 a.m., as doing so earlier interferes with your peak cortisol levels, according to a 2013 study conducted by Steven L. Miller, Ph.D., a postdoctoral research fellow at The Geisel School of Medicine at Dartmouth.

Prepare the Night Before

A hectic morning can cause you to feel depleted before you even get to work. Avoid this by preparing as much as possible for the next day before you go to bed each night. Decide what you’ll wear, make your lunch and put everything you’ll need for the day by the front door to avoid a chaos-filled start to morning.

Climb Your Way to the Top

If you’re searching for a new job in the Clark County area, allow PrideStaff Las Vegas to assist. Our skilled recruiters enjoy connecting top talent like you with rewarding temporary, temp-to-hire and direct hire opportunities with leading local employers. Contact us today to make your career ambitions a reality!

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